Here’s a simple explanation in English:
Napa Cabbage Kimchi – Ingredients and Benefits
Kimchi is made mainly from napa cabbage, salt, red chili pepper, garlic, ginger, and fish sauce or fermented seafood. It is naturally fermented, which enriches it with probiotics.
Benefits:
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Supports digestion and gut health due to probiotics.
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Rich in vitamins A, B, and C, as well as dietary fiber.
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Contains antioxidants that help boost immunity and reduce inflammation.
