Banchan(Side Dishes)

Korean side dishes, called Banchan, are known for their variety and balance.
They include vegetables, tofu, fish, eggs, and fermented foods besides kimchi.
Many banchan are low in oil and rich in fiber and nutrients.
Seasonal ingredients are commonly used, making meals fresh and healthy.
Korean side dishes offer diverse flavors such as salty, sweet, spicy, and savory.
Small portions allow people to enjoy many tastes in one meal.
Popular dishes like japchae, kongnamul, and gyeran-mari are simple yet nutritious.
Fermented and lightly seasoned foods support digestion and overall health.
Banchan culture also reflects Korean hospitality and food-sharing traditions.
Today, Korean side dishes are gaining global popularity as healthy home-style cuisine.